The Secrets of Longevity

First step for longevity is be you. That is a very important thing. Because in this world you are a negligible particle as compared to this world. But ath the same time this world is by each one of you. Lot of people are bothering about their physical shape and not their mental state. Most of us just take unwanted stress and spoil our life. So second step is lead your life without stress. If you are facing any kind of problem, just remember that "as far as the world is concerned, we are a negligible particle! Lot of People face different problems, so just face it ".Third step is to learn to live in your present. Because most of us forget our present life, instead we just run for future. For that we postpone our works and whatever for next day. Our present moments should be used to fulfill our future inspirations. And the last steps are sleeping well, eating good food and also do some exercise. 

Apart from these steps, the secrets of longevity are keeping good relationships. And don't forget to keep a smile and simultaneously make others smile. If you can become a part of other's smile , I am sure that your life is also bright. 

Fathima Safa. V.

I B. A. Functional English